BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow * May cycle
DTSTART;TZID=Europe/London:20190521T200500
DTEND;TZID=Europe/London:20190521T211500
LOCATION:St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: Dynamic, challenging Level 2 class aiming to create a meditative, whole body practice.  For those who've been practicing a while.

Expect to sweat before finishing with a proper relaxation.

An emphasis on "flowing & finding a practice with momentum". 

"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"

Includes pranayama & inversions

Tailored for progression. 

Not for beginners.

4 WEEK CYCLE OF CLASSES

May cycle: 30th April + 7th, 14th, 21st May

** ** ** ** ** ** ** ** ** ** ** ** **

4 class cycle £45
Single class £15
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR