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VERSION:2.0
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SUMMARY:Vinyasa Flow * May cycle
DTSTART;TZID=Europe/London:20190511T093000
DTEND;TZID=Europe/London:20190511T104500
LOCATION:4th WPSG, Corner Braemer & Balmoral, Worcester Park, KT4 8SR
DESCRIPTION: Dynamic, challenging Level 2 class aiming to create a meditative, whole body practice. For those who've been practicing a while.

Expect to sweat before finishing with a proper relaxation.

An emphasis on "flowing & finding a practice with momentum". 

"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"

Includes pranayama & inversions

Tailored for progression. 

Not for beginners.

4 WEEK CYCLE OF CLASSES

May cycle: 27th April + 4th, 11th, 18th May

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4 class cycle £45
Single class £15
STATUS:CONFIRMED
SEQUENCE:0
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