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SUMMARY:Beginners Flow "alfresco"
DTSTART;TZID=Europe/London:20190519T093000
DTEND;TZID=Europe/London:20190519T104500
LOCATION:Cuddington Rec
DESCRIPTION: This gorgeous Sunday class will be practiced outdoors,  'alfresco

All welcome!

A fantastic Sunday morning “starter”

Complete Beginners will benefit from an "un-rushed" pace, with time to safely get into & out of simplified variations of the Yoga Postures.

More experienced practitioners will experience a "stronger practice" with longer holds.

In these uncomplicated sessions, we build up towards a flowing yoga practice, where aligning breath & intention with movement, makes a meditative, full body practice possible.

Perfect for those wanting to feel their way physically & mindfully into their practice

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DIRECTIONS: There are entrances on St Claire Drive, Sparrow Farm Road, Sandringham Road & Bridgewood Road, follow the main path we are positioned in the centre of the park.

If you are parking or walking through the car park entrance on Sandringham Road KT4 8XW follow the path, up the hill... First you'll pass the playground and then the outdoor gym equipment on your left... keep walking up. 

If you are walking from 51 Sparrow Farm Road, Epsom KT17 2LR, follow down the path.

You'll see a quiet clearing where the ground levels out, and 3 trees grouped together.
Part sun & part shade. That's where we'll be ;-)

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10 class pass £127 (valid 4 months)
4 class cycle £45
single class £15
STATUS:CONFIRMED
SEQUENCE:0
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