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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20170711T200000
DTEND;TZID=Europe/London:20170711T211000
LOCATION:St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: An emphasis on "flowing & finding a practice with momentum".
For those who've been practicing a little while & want a more dynamic class.
Expect to sweat before finishing with a proper relaxation
Advanced beginners, some experience helpful
Designed for progression
For those who are looking to increase physical strength & flexibility
De-stress
Gain a better understand (& appreciation) of your body & mind
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR