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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20170722T093000
DTEND;TZID=Europe/London:20170722T103000
LOCATION:Worcester Park Library, Stone Place, Worcester Park, KT4 8ES
DESCRIPTION: An emphasis on "flowing & finding a practice with momentum".  For those who've been practicing a little while & want a more dynamic class.  "Expect to sweat before finishing with a proper relaxation".
Advanced beginners, some experience helpful
Expertise NOT required
4 WEEK CYCLE OF CLASSES
Designed for progression
For those who are looking to increase physical strength & flexibility
De-stress
Gain a better understand (& appreciation) of your body & mind
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR