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SUMMARY:Hatha Flow {Aug cycle}
DTSTART;TZID=Europe/London:20170801T184500
DTEND;TZID=Europe/London:20170801T195500
LOCATION:St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: An "energising yet calm" class, for those who prefer an uncomplicated practice, a gentle to moderate pace, with time to work with what you've got.  
BEGINNERS, RETURNERS & IMPROVERS welcome!  
Tailored for progression.  
For those who are looking to increase physical strength & flexibility.  
De-stress.  
Gain a better understanding & appreciations of your body & mind.  

This is a cycle of 4 classes 25 July - 15 Aug
STATUS:CONFIRMED
SEQUENCE:0
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