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SUMMARY:Vinyasa Flow {Aug cycle}
DTSTART;TZID=Europe/London:20170808T200000
DTEND;TZID=Europe/London:20170808T210000
LOCATION:St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: An emphasis on "flowing & finding a practice with momentum".  
For those who've been practicing a little while & want a more dynamic class.  
Expect to sweat before finishing with a proper relaxation.  
Advanced beginners, some experience helpful 4 WEEK CYCLE OF CLASSES.  
Tailored for progression.  
For those who are looking to increase physical strength & flexibility.  
De-stress.  
Gain a better understand (& appreciation) of your body & mind.  
This is a 4 week cycle of classes 25 July - 15 Aug
STATUS:CONFIRMED
SEQUENCE:0
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