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SUMMARY:Hatha Yoga al fresco
DTSTART;TZID=Europe/London:20190828T094500
DTEND;TZID=Europe/London:20190828T105500
LOCATION:Cuddington Rec
DESCRIPTION: A fantastic mid-week "pick-me-up", perfect for those working from home or locally in & around Worcester Park!

You will be warmly welcomed in this friendly, uncomplicated class.

With regular practice you will soon notice old aches and pains easing, you will become stronger, more supple and better at dealing with stress.

Leave feeling opened up, untangled, centred, grounded, with clarity of thought and calm focus!

Expect a compassionate, yet disciplined & nurturing way to practice yoga

Breath centred, alignment based Yoga. 


"BEGINNERS & IMPROVERS WELCOME!"
"Expertise not required"



BYO Mat or earth yourself on the grass. 

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4 classes £45 (valid 4 weeks)
Single class £15

10 class pass £127 (valid 4 months)

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DIRECTIONS: There are entrances on St Claire Drive, Sparrow Farm Road, Sandringham Road & Bridgewood Road, follow the main path we are positioned in the centre of the park.

If you are parking or walking through the car park entrance on Sandringham Road KT4 8UH

...follow the path, up the hill... First you'll pass the playground and then the outdoor gym equipment on your left... keep walking up. 

If you are walking from 51 Sparrow Farm Road, Epsom KT17 2LR, follow down the path.

You'll see a quiet clearing where the ground levels out, and 3 trees grouped together.
Part sun & part shade. That's where we'll be ;-)
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