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SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20190622T093000
DTEND;TZID=Europe/London:20190622T104000
LOCATION:4th WPSG, Corner Braemer & Balmoral, Worcester Park, KT4 8SR
DESCRIPTION: Dynamic, challenging Level 2 class aiming to create a meditative, whole body practice. For those who've been practicing a while.

Expect to sweat before finishing with a proper relaxation.

An emphasis on "flowing & finding a practice with momentum". 

"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"

Includes pranayama & inversions

Tailored for progression. 

Not for complete beginners.


** ** ** ** ** ** ** ** ** ** ** ** **

4 class cycle £45 (valid 4 weeks) ** best value, for regular yogis
10 class pass £127 (valid 4 months) ** great value, most flexible
Single class £15 ** no commitment
STATUS:CONFIRMED
SEQUENCE:0
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