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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20190629T093000
DTEND;TZID=Europe/London:20190629T104000
LOCATION:St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: Dynamic, challenging Level 2 class aiming to create a meditative, whole body practice. For those who've been practicing a while.

Expect to sweat before finishing with a proper relaxation.

An emphasis on "flowing & finding a practice with momentum". 

"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"

Includes pranayama & inversions

Tailored for progression. 

Not for complete beginners.


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4 class cycle £45 (valid 4 weeks) 
10 class pass £127 (valid 4 months)
Single class £15
STATUS:CONFIRMED
SEQUENCE:0
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