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SUMMARY:Hatha GENTLE 💞| IN*STUDIO
DTSTART;TZID=Europe/London:20250902T180000
DTEND;TZID=Europe/London:20250902T191000
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: ACTIVE Yoga, GENTLE approach

🌟 Ideal for those who crave a slower, calmer pace, in a friendly, supportive, small group environment.
We work progressively into postures, step by step, each person doing what they can with awareness and intelligence, no pushing 😇

Benefits of practicing yoga regularly include:
🌟 Improved suppleness, strength and physical tone
🌟 Mobility, stability and spinal health
🌟 Boost energy and vitality
🌟 Calm the mind, reduce stress
🌟 Reduce tensions, promote relaxation
🌟 Enhance the capacity to breath well and more mindfully
🌟 Encourage positive thinking and confidence

Feelings of calm and well-being can already be experienced after the first class.

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Autumn 🍂 1: Tue 02 Sep - 07 Oct 2025 [6 wks]
Autumn 🍂 2: Tue 14 Oct - 25 Nov 2025 [6 wks]
(no class half term 28 Oct)

Bookable as 12 week term or 2 x 6 week series

12 week term £150 valid 13 wks as dated
6 week series £80 valid 6 wks as dated

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class. 
Regrettably there are no refunds for missed classes or late cancellations.
STATUS:CONFIRMED
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