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SUMMARY:Hatha | IN*STUDIO
DTSTART;TZID=Europe/London:20251125T180000
DTEND;TZID=Europe/London:20251125T191000
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: Hatha 💫 Calm, steady, well-rounded practice series 

⭐️ 12 key practice including modifications and variations of the postures
⭐️ Explore balances, forward bends, backbends and a systematic approach to inversions
⭐️ Breathing practices will be led and woven into this series to calm the mind, purify the body and harmonise the nervous system.
⭐️ Improve alignment, core stability, strength and flexibility 
⭐️ Follow relaxations techniques and breathing practices for body, mind and spirit

🙏 Designed to recharge your energy, rejuvenate your body, mind and leave you feeling inspired, refreshed and peaceful!

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Autumn 🍂 1: Tue 02 Sep - 07 Oct 2025 [6 wks]
Autumn 🍂 2: Tue 14 Oct - 25 Nov 2025 [6 wks]
(no class half term 28 Oct)

Bookable as 12 week term or 2 x 6 week series

12 week term £150 valid 13 wks as dated
6 week series £80 valid 6 wks as dated

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class. 
Regrettably there are no refunds for missed classes or late cancellations.
STATUS:CONFIRMED
SEQUENCE:0
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