BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT SUMMARY:Deep, Inner Glow πŸŒ• | IN*STUDIO DTSTART;TZID=Europe/London:20260111T164500 DTEND;TZID=Europe/London:20260111T175500 LOCATION:Shala, 2 Sutherland Garden, KT4 8AU DESCRIPTION: Dynamic, flowing sequences of postures, woven on the thread of the breath DEEP INNER GLOW πŸŒ• [YIN] (YIN-style) yoga practice: Deep, Strong, Slow, Stretchy and really quite restorative πŸ˜‡ Deep, Inner Glow 🐝 in place of your usual 930am practice you will be guided through a YIN-style practice at 445pm 🐝 What is Yin yoga? Slower, deeper, longer held postures. A beautiful practice, excellent for calming your mind and dropping into the deeper, inner intelligence and wisdom of your body Expect to leave feeling quieter, calmer, softer, deeply stretched, grounded and relaxed πŸ˜‡ πŸŒ›OPEN LEVEL, mixed abilities practice, where you are encouraged to practice at your level of the posture. [complete BEGINNERS are ADVISED to start in Hatha BASICS or BKS Series] EQUIPMENT: 1 x yoga mat 1 x yoga strap/belt or similar ** ** ** ** ** ** ** ** ** ** ** ** ** ❄️Winter [12 wk] Term: 04 Jan - 29 Mar 2026 Bookable as 12 week term or 2 x 6 week series ** Sunday 11 January will be a DEEP INNER GLOW - YIN style class at the later time of 445pm 12 week term Β£150 (12 class credits, valid 12 wks 04 Jan- 29 Mar 2026) 6 week series Β£80 (6 class credits, valid 6 wks) ** ** ** ** ** ** ** ** ** ** ** ** ** When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series. Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance. Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class. Regrettably there are no refunds for missed classes or late cancellations. STATUS:CONFIRMED SEQUENCE:0 END:VEVENT END:VCALENDAR