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SUMMARY:Deep, Inner Glow 🌕 [YIN]
DTSTART;TZID=Europe/London:20260129T191500
DTEND;TZID=Europe/London:20260129T203000
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: DEEP INNER GLOW 🌕 [YIN]

(YIN-style) yoga practice: Deep, Strong, Slow, Stretchy and really quite restorative 😇

Deep, Inner Glow

🐝 ahead of this week's full moon, this Thursday 29 Jan you will be guided through a YIN-style practice at 715pm

🐝 What is Yin yoga?
Slower, deeper, longer held postures. A beautiful practice, excellent for calming your mind and dropping into the deeper, inner intelligence and wisdom of your body

Expect to leave feeling quieter, calmer, softer, deeply stretched, grounded and relaxed 😇


🌛OPEN LEVEL, mixed abilities practice, where you are encouraged to practice at your level of the posture.

[complete BEGINNERS are ADVISED to start in Hatha BASICS or BKS Series]

EQUIPMENT:
1 x yoga mat
1 x yoga strap/belt or similar

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❄️Winter [12 wk] Term: 05 Jan - 29 Mar 2026
Bookable as 12 week term or 2 x 6 week series

12 week term £150 (12 class credits, valid 12 wks 05 Jan- 29 Mar 2026)
6 week series £80 (6 class credits, valid 6 wks)
Single session £16

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.


Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class. 
Regrettably there are no refunds for missed classes or late cancellations.
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