BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow 💫
DTSTART;TZID=Europe/London:20210523T093000
DTEND;TZID=Europe/London:20210523T104000
LOCATION:Livestream
DESCRIPTION: "A blissful, energising Sunday morning, flowing yoga practice" 

Hatha Flow 💫 ONLINE:
 ** Book this class if you want to PRACTICE FROM HOME,  accessing LIVE-STREAMING links


🐝 Hatha Yoga asanas are practiced, in a fluid sequence.  With focus on breath & alignment, it can be very meditative, it can also be challenging.

🐝 An invigorating yoga class, that will listen to the weather, the environment, changes & general needs that arrive each week

MOVE - BREATHE & RELAX IN AN ACTIVE, YET NURTURING WAY

🐝 Level 1-2 class. Lots of familiar postures, with demonstration & instruction, allowing you to work at a calm, steady pace, reconnecting body & mind

🐝 Each session concludes with relaxation &/or seated meditation

🐝 An "energising yet calm" class, for those who prefer an uncomplicated practice, moderate pace, with time to work with what you've got. 

🐝 Open level - mixed abilities class. 
Expertise NOT required.

**  **  **  **  **  **  **  **  **  **  **  **


LIVESTREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

You may turn on your camera, ensure your microphone is muted.

**  **  **  **  **  **  **  **  **  **  **  **

Online Monthly Membership £65 (1 month access to online classes)

4 classes £45 (valid 4 weeks)

Single class £15

10 class pass £127 (valid 4 months)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR