BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Deep, Inner Glow🌛| IN*STUDIO
DTSTART;TZID=Europe/London:20260712T170000
DTEND;TZID=Europe/London:20260712T181000
LOCATION:Shala, 2 Sutherland Garden, KT4 8AU
DESCRIPTION: DEEP INNER GLOW 🌛 [YIN]

(YIN-style) yoga practice: Deep, Strong, Slow, Stretchy and really quite restorative 😇

Deep, Inner Glow

🐝 in place of your usual 930am practice you will be guided through a YIN-style practice at 5pm

🐝 What is Yin yoga?
Slower, deeper, longer held postures. A beautiful practice, excellent for calming your mind and dropping into the deeper, inner intelligence and wisdom of your body

Expect to leave feeling quieter, calmer, softer, deeply stretched, grounded and relaxed 😇


🌛OPEN LEVEL, mixed abilities practice, where you are encouraged to practice at your level of the posture.

[complete BEGINNERS are ADVISED to start in Hatha BASICS or BKS Series]

EQUIPMENT:
1 x yoga mat
1 x yoga strap/belt or similar

** ** ** ** ** ** ** ** ** ** ** ** **

☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
** Sunday 12 July will be a DEEP INNER GLOW - YIN style class at the later time of 5pm

Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR