BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Community Wellbeing Event
DTSTART;TZID=Europe/London:20260812T110000
DTEND;TZID=Europe/London:20260812T150000
LOCATION:Chessington
DESCRIPTION: Wellbeing Programme - Active for All

Promoting physical activity, health, socialisation and wellbeing amongst older adults in the London Borough of Kingston upon Thames

YOGA, STRENGTH, BALANCE and WELLBEING SERIES 

Inclusive Hatha Yoga class, including some flowing asana sequences, some longer held postures, simple breathing techniques, relaxation techniques, mindfulness. 

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Bespoke, independently arranged group yoga, movement and wellbeing sessions tailored to your group's needs
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR