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SUMMARY:Hatha Flow *Oct cycle 645pm
DTSTART;TZID=Europe/London:20171024T184500
DTEND;TZID=Europe/London:20171024T194500
LOCATION:St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: An "energising yet calm" class, for those who prefer an uncomplicated practice, a gentle to moderate pace, with time to work with what you've got. 
Hatha Yoga asanas are linked into "flows" with focus on the breath and alignment. It can be very meditative, it can also be challenging.

** Please note class on 3rd October will start later, at 8.10pm and will be in the large downstairs studio

Tailored for progression. 
For those who are looking to increase physical strength & flexibility. 
De-stress. 
Gain a better understanding & appreciations of your body & mind. 

BEGINNERS, RETURNERS & IMPROVERS welcome!

4 WEEK CYCLE OF CLASSES 03 Oct - 24 Oct
** Please note class on 3rd October will start later, at 8.10pm and will be in the large downstairs studio

Tailored for progression. 
For those who are looking to increase physical strength & flexibility. 
De-stress. 
Gain a better understand (& appreciation) of your body & mind.
STATUS:CONFIRMED
SEQUENCE:0
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