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SUMMARY:Vinyasa Flow LIVE-STREAM
DTSTART;TZID=Europe/London:20200324T200500
DTEND;TZID=Europe/London:20200324T211500
LOCATION:LIVE-STREAM
DESCRIPTION: Energising * invigorating * warming * vinyasa flow class

Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

An emphasis on "flowing & finding a practice with momentum"

Aiming to create a meditative, whole body practice. 

"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"

A dynamic style of yoga. 
Some experience is advised. This class is not suitable for beginners. 


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LIVESTREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be emailed a link 15 mins before the class starts which once clicked will add you to the class.

Please ensure your camera & microphone are muted.

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4 classes £45 (valid 4 weeks)
Single class £15

10 class pass £127 (valid 4 months)
STATUS:CONFIRMED
SEQUENCE:0
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