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SUMMARY:Vinyasa Flow ✨
DTSTART;TZID=Europe/London:20210518T183000
DTEND;TZID=Europe/London:20210518T194000
LOCATION:Livestream
DESCRIPTION: "Strong, steady flow from posture to posture synchronised with the breath.  With attention to alignment, strength, physical openness, inward awareness " 

✨ Energising * dynamic * warming * vinyasa flow class


Vinyasa Flow ✨ ONLINE:
** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links


✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on "flowing & finding a practice with momentum"

✨ Aiming to create a meditative, whole body practice. 

✨ A dynamic style of yoga. 


💜 Open level - mixed abilities class. 
Not suited to complete beginners



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LIVESTREAM classes are taught live, accessed remotely, via zoom - free to download onto your mobile device or laptop. 

You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

LAST MINUTE BOOKINGS:  Click the link, displayed here on the schedule. Link visible only to those with a confirmed booking, 25 mins before the session starts.

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Online Monthly Membership £65 (1 month access to online classes)
4 class cycle £45 (4 classes valid 4 weeks) 
10 class pass £127 (10 classes valid 4 months)
Single class £15
STATUS:CONFIRMED
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