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SUMMARY:Vinyasa Flow 45 ✨ | ONLINE
DTSTART;TZID=Europe/London:20211211T093000
DTEND;TZID=Europe/London:20211211T103000
LOCATION:Livestream
DESCRIPTION: "Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath" ✨ Energising * invigorating * warming * vinyasa flow class


Vinyasa Flow 45 ✨ ONLINE:  45 min practice

** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links


✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on "flowing & finding a practice with momentum"

✨ Aiming to create a meditative, whole body practice. 

✨ A dynamic style of yoga. 
Some experience is advised. This class is not suitable for beginners. 


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LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

Or click the link, displayed here on the schedule. (Only visible to those with a confirmed booking. Visible 20 mins before the session starts).

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Online Monthly Membership £65 (1 month access to online classes)
4 class cycle £45 (4 classes valid 4 weeks) 
10 class pass £127 (10 classes valid 4 months)
Single class £15
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