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SUMMARY:One:One Yoga Tuition
DTSTART;TZID=Europe/London:20180109T130000
DTEND;TZID=Europe/London:20180109T140000
LOCATION:SKMA Health Centre, 59 Central Road, Worcester Park, KT4 8EB
DESCRIPTION: Your Body, Your Priorities, Your Practice

There are many benefits of having a personalised one:one yoga session with me.  What you'll quickly experience is the magnified progress of your practice, bringing the results you desire (or perhaps didn't even expect), safely & effectively.  
A more personalised view and approach to your practice.
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Perhaps you want to improve your sporting or artistic performance.  Your golf swing, your recovery from running or cycling, your physical prowess in football, your upper body strength and connection with the breathe as a dancer or actor.
We can focus on building balance, strength, core connection, flexibility and focus in your body and mind, so you can engage deeper in your chosen sport or art form .
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Maybe you are new to yoga, and desire the confidence to approach a group class with an understanding of the foundations, and the fundamentals of essential yoga asanas, in a step by step process, taking things at your own pace.
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Perhaps your want to deepen your current yoga practice or spend some time working with an injury or specific goal or concern.
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There is also the convenience of being able to choose the location and time of the sessions to suit your schedule.
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Whatever your reasons, we will spend time discussing your requirements before your first session, so that the sessions are tailored to you!
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All sessions are booked into the gorgeous professional studio clinic in Worcester Park.  Alternatively, a location of your choosing, is also a possibility, please ask in advance.
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