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SUMMARY:Hatha Yoga 💫
DTSTART;TZID=Europe/London:20201010T110000
DTEND;TZID=Europe/London:20201010T121000
LOCATION:Livestream
DESCRIPTION: "A whole body expression of alignment, strength, suppleness, breath & connection" 

Hatha Yoga 💫 ONLINE
** Book this class if you want to practice  ONLINE via zoom

💫 Opening with an invigorating practice of breath-work,  energising & strengthening standing & balancing postures. Winding down into floor based back, spine, shoulder & hip opening practices.

💫 Leave feeling opened up, untangled, centred, grounded with clarity of thought and calm!

💫 A fantastic way to slow down, build strength, balance and flexibility through the body

💫 Breath work & relaxation techniques will develop your practice to integrate the physical and mental benefits of yoga!

💫 With regular practice you will soon notice old aches and pains easing and will become stronger, more flexible and better at dealing with stress.

🌏 Expect a compassionate, yet disciplined, nurturing & energising way to practice yoga

General level, mixed abilities class. 

ALL WELCOME


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LIVESTREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

Or click the link, displayed here on the schedule. (Only visible to those with a confirmed booking. Visible 20 mins before the session starts)

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4 classes £45 (valid 4 weeks)
Single class £15
10 class pass £127 (valid 4 months)
STATUS:CONFIRMED
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