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SUMMARY:Vinyasa Flow ✨ | ONLINE
DTSTART;TZID=Europe/London:20220329T183000
DTEND;TZID=Europe/London:20220329T194000
LOCATION:Livestream
DESCRIPTION: "Strong, steady flow from posture to posture synchronised with the breath.  With attention to alignment, strength, physical openness, inward awareness " 

✨ Energising * dynamic * warming * vinyasa flow class


Vinyasa Flow ✨ ONLINE:
** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links


✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on "flowing & finding a practice with momentum"

✨ Aiming to create a meditative, whole body practice. 

✨ A dynamic style of yoga. 

💜 Some experience is advised. 
This class is not suited to beginners. 



** ** ** ** ** ** ** ** ** ** ** **

LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)

** ** ** ** ** ** ** ** ** ** ** **

Online Monthly Membership £65 (1 month access to online classes)

Yoga 6 wk series ON*LINE £70
Single class £15
10 class pass £127 (valid 4 months)
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