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SUMMARY:Yang to Yin 🌛
DTSTART;TZID=Europe/London:20210621T201500
DTEND;TZID=Europe/London:20210621T213000
LOCATION:Livestream
DESCRIPTION: These &quot;later evening sessions&quot; open with a fluid, dynamic,  energising &amp; strengthening, standing practice (&quot;Yang&quot;).   

The second half, winds-down into a calmer, slower, deeper floor practice with longer held (&quot;Yin&quot;)  postures,  moving you towards greater &quot;stillness&quot;.

Bringing an overall balance and harmony to your practice.
Leaving you relaxed, definitely more chilled &amp; ready to sleep!

A fantastic way to open up, slow down, develop your practice and integrate the physical and mental benefits of yoga!

A general level, mixed abilities class, where you are encouraged to practice at your level of the posture. No complicated transitions. 

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LIVESTREAM classes are taught live, accessed remotely, via zoom - free to download onto your mobile device or laptop. 

You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

LAST MINUTE BOOKINGS:  Click the link, displayed here on the schedule. Link visible only to those with a confirmed booking, 25 mins before the session starts.

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Online Monthly Membership £65 (1 month access to online classes)
4 class cycle £45 (4 classes valid 4 weeks) 
10 class pass £127 (10 classes valid 4 months)
Single class £15
STATUS:CONFIRMED
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