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SUMMARY:Yang Yin 🌛| ONLINE
DTSTART;TZID=Europe/London:20220103T201500
DTEND;TZID=Europe/London:20220103T213000
LOCATION:Livestream
DESCRIPTION: These &quot;later evening sessions&quot; open with a fluid, dynamic, energising strengthening and stabilising practice (&quot;Yang&quot;).   

The second half, winds-down into a calmer, slower, deeper floor practice with longer held (&quot;Yin&quot;)  postures,  moving you towards greater &quot;stillness&quot;.

Bringing an overall balance and harmony to your practice.
Leaving you relaxed, definitely more chilled and ready to sleep!

A fantastic way to open up, slow down, develop your practice and integrate the physical and mental benefits of yoga!

An OPEN LEVEL mixed abilities class, where you are encouraged to practice at your level of the posture. No complicated transitions. 

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LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

Or click the link, displayed here on the schedule. (Only visible to those with a confirmed booking. Visible 20 mins before the session starts).


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Online Monthly Membership £65 (1 month access to online classes)
4 class cycle (4 classes valid 4 weeks) 
10 class pass £127 (10 classes valid 4 months)
Single class £15
STATUS:CONFIRMED
SEQUENCE:0
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