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SUMMARY:Boutique Private Group
DTSTART;TZID=Europe/London:20200818T120000
DTEND;TZID=Europe/London:20200818T130000
LOCATION:Banstead
DESCRIPTION: Private booking

WORKPLACE BALANCE & WELLBEING SERIES 
Inclusive Hatha Yoga class, including some flowing asana sequences, some longer held postures, simple, effective breathing techniques, relaxation techniques, mindfulness. 

Promoting balance, healthy bodies, stress management, clearer thinking, creative environments & self inquiry

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💫 Practicing Yoga has a wide range of benefits. Physical, mental, ethical & emotional. 

💫 Before work can be a fantastic way to wake up the body & brain + promote positive, clear intention.

💫 A lunch time class can be a wonderful way to combat the afternoon slump, revitalising the body, the breath and inviting clarity & focus.

💫 An early evening class offers opportunities to unwind and release constricted muscles from sitting at a desk for long periods.  Also, declutter & reduce the mental stresses accumulated throughout the day

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Bespoke Yoga Sessions tailored to your private or small group

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💫 TO PLAN, DISCUSS & SCHEDULE AN EVENT OR PROGRAM, PLEASE MAKE DIRECT CONTACT: tanya@yogaworcesterpark.co.uk 

Boutique Yoga (small private groups)
Pricing starts:
Single session: £105
4 sessions £360
STATUS:CONFIRMED
SEQUENCE:0
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