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SUMMARY:Flow & Glow 💫 | GARDEN STUDIO 🌳
DTSTART;TZID=Europe/London:20211023T103000
DTEND;TZID=Europe/London:20211023T114000
LOCATION:Shala, 2 Sutherland Gardens,  KT4 8AU
DESCRIPTION: "blissful, energising, calming, centring, a fluid & breath-centred yoga practice" 

Flow & Glow 💫 | IN*STUDIO 🌳 IN*PERSON 

💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath & alignment. Energising yet calming, engaging yet meditative.

💫 Aiming for a "feel good" practice that promotes strength & suppleness, equilibrium & harmony of body, mind & spirit.

💫 Leave feeling opened up, untangled & centred with clarity of thought and sense of calm!

💫 A fluid, breath centred, alignment based Yoga practice. 

💫 OPEN LEVEL - MIXED ABILITIES

💫 You will be warmly welcomed
"Expertise not required"

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WELCOME TO THE SHALA, YOGA WORCESTER PARK

Please do not attend if you are isolating, or if you or a member of your household has symptoms of Covid- 19. 

BRING YOUR OWN MAT to practice on + BLOCKS/BELTS if you prefer to use them. 
Equipment at this time is NOT being supplied/shared

The SHALA & GARDEN are in a quiet residential cul-de-sac, kindly arrive & leave with respect to our very friendly neighbours & their families.

There are shelves by the entrance to place your shoes & bags. 
Please turn phone/device off, before starting your practice


NO LATE CANCELLATIONS ACCEPTED
NO EXTENSIONS TO CLASS PASS VALIDITY

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4 classes £45 (valid 4 weeks)
Single class £15
10 class pass £127 (valid 4 months)
STATUS:CONFIRMED
SEQUENCE:0
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