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BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=Europe/London:20181205T094500
DTEND;TZID=Europe/London:20181205T104500
LOCATION:St Mary's Cuddington, The Avenue, Worcester Park, KT4 7HL
DESCRIPTION: A fantastic mid-week "pick-me-up", perfect for those working locally or from home in & around Worcester Park!

A mixed levels class, where you are encouraged to stay at your level of the pose as more advancing levels are offered. (Expect the odd strong, flowing yoga class as each cycle progresses)

With regular practice you will soon notice old aches and pains easing, you will become stronger, more flexible and better at dealing with stress.

Leave feeling opened up, untangled, centred, grounded, with clarity of thought and calm focus!

Expect a compassionate, yet disciplined & nurturing way to practice yoga

Breath centred, alignment based Yoga. No complicated transitions. 

"BEGINNERS & IMPROVERS WELCOME!"
"Expertise not required"
STATUS:CONFIRMED
SEQUENCE:0
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