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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20181103T093000
DTEND;TZID=Europe/London:20181103T104000
LOCATION:4th WPSG, 4 Balmoral Rd, Worcester Park KT4 8SR
DESCRIPTION: An emphasis on "flowing & finding a practice with momentum". 

For those who've been practicing a while & want a more dynamic class. 
Expect to sweat before finishing with a proper relaxation.

"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"

Tailored for progression. 

Not for beginners.

4 WEEK CYCLE OF CLASSES, available also to attend as single sessions
STATUS:CONFIRMED
SEQUENCE:0
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