Hatha Flow ๐Ÿ’ซ
online class
Sunday, 13 June โ€ข 9:30 AM - 10:40 AM
Livestream, via zoom
Tanya Greig
Description
"A blissful, energising Sunday morning, flowing yoga practice"

Hatha Flow ๐Ÿ’ซ ONLINE:
** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links


๐Ÿ Hatha Yoga asanas are practiced, in a fluid sequence. With focus on breath & alignment, it can be very meditative, it can also be challenging.

๐Ÿ An invigorating yoga class, that will listen to the weather, the environment, changes & general needs that arrive each week

MOVE - BREATHE & RELAX IN AN ACTIVE, YET NURTURING WAY

๐Ÿ Level 1-2 class. Lots of familiar postures, with demonstration & instruction, allowing you to work at a calm, steady pace, reconnecting body & mind

๐Ÿ Each session concludes with relaxation &/or seated meditation

๐Ÿ An "energising yet calm" class, for those who prefer an uncomplicated practice, moderate pace, with time to work with what you've got.

๐Ÿ Open level - mixed abilities class.
Expertise NOT required.

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LIVESTREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

You may turn on your camera, ensure your microphone is muted.

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Online Monthly Membership ยฃ65 (1 month access to online classes)

4 classes ยฃ45 (valid 4 weeks)

Single class ยฃ15

10 class pass ยฃ127 (valid 4 months)