Wednesday 25 March

9:45 am
Hatha Yoga LIVE-STREAM
St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
Time
9:45 am - 10:55 am
Teacher
Tanya
Location
St Mary's Church Hall, The Avenue, Worcester Park, KT4 7HL
Room
Upstairs

A fantastic mid-week "pick-me-up", perfect for those working from home

You will be warmly welcomed in these friendly, uncomplicated classes.

With regular practice you will soon notice old aches and pains easing, you will become stronger, more supple and better at dealing with stress.

Leave feeling opened up, untangled, centred, grounded, with clarity of thought and calm focus!

Expect a compassionate, yet disciplined & nurturing way to practice yoga

Breath centred, alignment based Yoga.

GENERAL LEVEL, MIXED ABILITIES class, where you are encouraged to practice at your level of the posture. No complicated transitions.

"BEGINNERS & IMPROVERS WELCOME!"
"Expertise not required"


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LIVESTREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be emailed a link 15 mins before the class starts which once clicked will add you to the class.

You may turn your camera on, please ensure your microphone is muted.


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10 class pass £127 (valid 4 months)
4 class cycle £45 (valid 4 weeks)
Single class £15

** any of your current valid class credits from any class pack, including courses are valid to book this class