Wednesday 18 November
- 9:45 am - 10:55 am
- via zoom
Breath-centred, alignment based Yoga
😇 A fantastic mid-week "pick-me-up"
Hatha Glow 😇 ONLINE:
** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links
🌏 What to expect: A bit of everything! Energising yet calming, engaging yet meditative, active yet restoring.
🌏 Aiming for a "feel good" practice that promotes equilibrium & harmony in the body, mind & spirit.
🌏 With regular practice you will soon notice old aches and pains easing, you will become stronger, more supple and better at dealing with stress.
🌏 A compassionate, yet disciplined & nurturing way to practice yoga
🌏 Leave feeling opened up, untangled, centred, grounded, with clarity of thought and calm focus!
🌏 Breath centred, alignment based Yoga.
🌏 GENERAL LEVEL, MIXED ABILITIES class, where you are encouraged to practice at your level of the posture. No complicated transitions.
🌏 You will be warmly welcomed in these friendly, uncomplicated classes.
"Expertise not required"
** ** ** ** ** ** ** ** ** ** *
LIVESTREAM classes are taught live, accessed remotely, via zoom - free to download onto your mobile device or laptop.
You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
LAST MINUTE BOOKINGS: Click the link, displayed here on the schedule. Link visible only to those with a confirmed booking, 25 mins before the session starts.
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
4 class cycle £45 (4 classes valid 4 weeks)
10 class pass £127 (10 classes valid 4 months)
Single class £15