Wednesday 23 September

5:15 pm
Boutique Private Groups
Livestream
Time
5:15 pm - 6:15 pm
Teacher
Tanya
Location
Livestream
Room
you choose!

Private booking

WORKPLACE BALANCE & WELLBEING SERIES
Inclusive Hatha Yoga class, including some flowing asana sequences, some longer held postures, simple breathing techniques, relaxation techniques, mindfulness.

Promoting balance, healthy bodies, stress management, clearer thinking, creative environments & self inquiry

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Bespoke Yoga Sessions tailored to your small group