Wednesday 25 March

7:45 pm
Pregnancy Yoga LIVESTREAM
LIVESTREAM
Time
7:45 pm - 8:55 pm
Teacher
Tanya
Location
LIVESTREAM
Room
Shala

"miraculous, exciting and transformative"

The aim of these intimate, small group classes is to empower you to listen to your changing body, and to guide you to feeling healthy, strong and supple as your pregnancy progresses. Practicing simple, yet strengthening yoga postures, calming & centring pranayama (breath work) and guided meditation or deep relaxation. Classes are suitable from 12 weeks to birth.


LIVESTREAM PREGNANCY YOGA: will invite you to have your camera turned on, at least for some of the practice, if you feel comfortable doing that, so that you can continue to connect with each other, throughout the journey


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Price: £75 (6 sessions valid 6 weeks)

Single Session: £15

10 class pass £127 (valid 4 months, also valid for regular classes on the schedule)


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LIVESTREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be emailed a link 15 mins before the class starts which once clicked will add you to the class.


Please ensure your microphone is muted.

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