ONE:ONE YOGA 🌳
Torsdag, 9 juli •
4:45 p.m. - 5:55 p.m.
Shala, 2 Sutherland Gardens, Worcester Park, KT4 8AU, Garden (entrance via side gate)
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
Beskrivelse
Individual Yoga tuition. Tailored for you, in a private setting.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
💫 Private classes are a great way to learn about yoga, about your body and your breath. An opportunity to build your practice, your knowledge by asking questions, receiving personalised corrections, adjustments and flowing through a class that is 100% about you.
💫 There is no perfect time to try a private class, it could be your first class, to build confidence before you try a group class. It could be after practicing for a month, or even after years of practice.
💫 Whatever your reasons, talk to Tanya about having her create a class that is tailored specifically to you, your body, your needs and goals!
💫 ONE:ONE available as
OUTDOOR SESSIONS or LIVE ONLINE TUITION
Book a starter series of 3 or 4 x weekly Yoga Sessions at a regular time slot.
The first session will be up to 70 minutes
Subsequent sessions will last 60 minutes
Tailored with your goals in mind & personalised treatment.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
💫 APPOINTMENT DAYS & TIMES ARE AVAILABLE UPON DIRECT REQUEST: tanya@yogaworcesterpark.co.uk
Vouchers are available to purchase as a gift
3 sessions £189 (valid 6 weeks)
4 sessions £249 (valid 8 weeks)
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
💫 Private classes are a great way to learn about yoga, about your body and your breath. An opportunity to build your practice, your knowledge by asking questions, receiving personalised corrections, adjustments and flowing through a class that is 100% about you.
💫 There is no perfect time to try a private class, it could be your first class, to build confidence before you try a group class. It could be after practicing for a month, or even after years of practice.
💫 Whatever your reasons, talk to Tanya about having her create a class that is tailored specifically to you, your body, your needs and goals!
💫 ONE:ONE available as
OUTDOOR SESSIONS or LIVE ONLINE TUITION
Book a starter series of 3 or 4 x weekly Yoga Sessions at a regular time slot.
The first session will be up to 70 minutes
Subsequent sessions will last 60 minutes
Tailored with your goals in mind & personalised treatment.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
💫 APPOINTMENT DAYS & TIMES ARE AVAILABLE UPON DIRECT REQUEST: tanya@yogaworcesterpark.co.uk
Vouchers are available to purchase as a gift
3 sessions £189 (valid 6 weeks)
4 sessions £249 (valid 8 weeks)
Del denne klassen
E-post
Facebook
Twitter
Linkedin
Whatsapp