Thursday 2 July

6:45 pm
Hatha Yoga (12 key) 🌛 online class
Livestream
Time
6:45 pm - 8:00 pm
Teacher
Tanya
Location
Livestream
Room
you choose!

Classic 12 key postures practice integrating breath, body & mind. Strong practice, steady pace.
A fantastic way to slow down, develop your practice and integrate the physical and mental benefits of yoga!

A general level, mixed abilities class, where you are encouraged to practice at your level of the posture.

✨ Inversions practiced (variations offered)
✨ Pranayama (breathing techniques)
✨ Guided relaxation

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LIVESTREAM classes are taught live, accessed remotely, via zoom - free to download onto your mobile device or laptop.

You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

You may turn on video & audio. Once the class starts, your microphone will be muted

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Pricing

4 classes £45 (valid 4 weeks)
Single class £15

10 class pass £127 (valid 4 months)