Saturday, 28 March • 11:00 AM - 12:10 PM
Tanya Greig
Classic 12 key postures practice integrating breath, body & mind. "Strong practice at a relaxed pace."

A fantastic way to slow down, build strength, balance and flexibility through the body with options & modifications offered.

Breath work & relaxation techniques will develop your practice to integrate the physical and mental benefits of yoga!

A general level, mixed abilities class, where you are encouraged to practice at your level of the posture. No complicated transitions.
A classic, non-flowing class (except for sun salutation).

With regular practice you will soon notice old aches and pains easing and will become stronger, more flexible and better at dealing with stress.


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LIVESTREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be emailed a link 15 mins before the class starts which once clicked will add you to the class.

Please ensure your camera & microphone are muted.

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4 classes £45 (valid 4 weeks)
Single class £15

10 class pass £127 (valid 4 months)

Use any of your current valid credits from any class pack, including courses