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Hatha "B.K.S"
Tanya Greig
17 junio 2021
•
Duración:
1 Hora, 15 Minutos
"strengthen, lengthen stabilise & repair"
A healthy, modified, safe series of yoga postures, adapted & accessible even to those who are or overly tight or in-flexible, returning from injury, illness or a long period of in-activity.
Beginner friendly, and equally popular with those who are really fit & active, yet stiff, sore or injured.
B.K.S. our "best kept secret"
A healthy, modified, safe series of yoga postures, adapted & accessible even to those who are or overly tight or in-flexible, returning from injury, illness or a long period of in-activity.
Beginner friendly, and equally popular with those who are really fit & active, yet stiff, sore or injured.
B.K.S. our "best kept secret"