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SUMMARY:*FREE* "Hatha to Yin" to celebrate Elsa's 35th Bday
DTSTART;TZID=Europe/Brussels:20260109T173000
DTEND;TZID=Europe/Brussels:20260109T184500
LOCATION:Maison de Quartier Malibran
DESCRIPTION: A mindful and balanced practice that cultivates strength, flexibility and breath awareness. This class is inclusive and perfectly suited for all practitioners, and perfectly adapted for pregnancy and postpartum, as it allows space to move safely and consciously. Beginners and seniors are welcome too.
The first part of the practice if more focused on strength and alignment, while the second part is more focused on deep stretches, to release tensions. Taught in FR/ENG.
STATUS:CONFIRMED
SEQUENCE:0
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