BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga shred - NEW!
DTSTART;TZID=Europe/Brussels:20230420T194500
DTEND;TZID=Europe/Brussels:20230420T204500
LOCATION:Groenstraat 26, 3020 Veltem
DESCRIPTION: Warming up with Sun salutation
3 set - 3 round - 3 exercises
In each set we will practice 3 exercises. Each exercise around 20-30 seconds, than 1 minutes break, and we repeat it 2 more times. 
1 set - 3 rounds
1 round - 3 exercises
then we do stretching and of course the final relaxation. 
Focus on: Upper body, lower body, arms, abdomen etc
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR