A 60 minute vinyasa flow designed to link body, breath and movement through the traditional practice of yoga.

60 minute vinyasa flow designed to link body, breath and movement through the traditional practice of yoga.

60 minute vinyasa flow designed to link body, breath and movement through the traditional practice of yoga.

Join us for an evening of balance and renewal in Tockwith Village Hall. We’ll begin with an uplifting 45-minute vinyasa flow led by Ellie, followed by a short break with light refreshments. Then, Hannah will guide you through a calming 45-minute yin/restorative practice, closing with grounding and guided meditation. Together, these complementary practices offer energy, rest and deep nourishment — the perfect remedy for the winter season.