This is a general Pilates class and is suitable for anyone that has completed the beginners pilates course with YogiClaire, or for anyone that has practiced pilates in the past.

You will need your own yoga mat, a pillow or cushion from your couch, a blanket and a drink of water.

The class is not suitable if you are pregnant or in the postnatal period (12 months post birth). Please get in touch for a chat, as I have pre and postnatal specific classes available that will be more suitable.

Classes are non refundable and non transferable to future classes.

The Wise Ones is a fun, functional movement based class fusing yoga, tai chi and Chi Gung for older participants, or anyone finding that their mobility is reduced. This class is done standing, but can also be performed in a chair as well. Please make sure you have a chair to hand.

The class involves gentle and flowing movements. We work with a system called the body clock flow, where we move and as we do we reset our body clock.

There will also be breathing practice to fully use our lungs, and we will work with areas such as the hands and feet to ensure we keep them in good working order.

Please also be aware that all classes are non-transferable and non refundable.

Specialist Pregnancy yoga and pilates class for mums to be who are keeping well in their pregnancy. This class is taught face to face. Please get in touch before booking into class if you’ve never been along before. Please have a mat, 2 bed pillows, a blanket and a drink of water.

All classes are non-transferable and non refundable.

This class is a combination of Yoga postures and Pilates exercises, so you’ll get the best of both worlds, you’ll get to recharge your batteries, breath, mobilise, strengthen, stretch and relax, during the 1 hour session.

The class is suitable for most as long as you can get up and down from a mat on the floor. You will need your own yoga mat, a pillow or cushion from your couch, a blanket and a drink of water.

The class is not suitable if you are pregnant or in the postnatal period (12 months post birth). Please get in touch for a chat, as I have pre and postnatal specific classes available that will be more suitable.

Classes are non refundable and non transferable to future classes.

This is a postnatal yoga and pilates class for mum, where baby comes along too and there is the option of a cuppa and a chat with fellow new mums after class in the hall.

The class focusses on supporting, strengthening and rehabilitating the postnatal body.

During the class you’ll learn postnatal safe yoga postures and pilates exercises, we'll also practice gentle, nourishing yoga breathing techniques for mum/carer. We also include pelvic floor and core connection exercises.

The class allows Mum/carer time to take stock, move safely and breath, this is more important than ever during the postnatal period. The simple yoga breathing techniques and yoga and pilates exercises used during the class, are easily integrated into daily life and can provide relief for stress and anxiety.

This class is suitable for mums/carers (from 6 weeks postnatal, in some instances 10-12 weeks).

You’ll need a yoga mat for yourself and baby to lie on, a cushion/ yoga blocks for you to use, a drink of water and anything else that baby might need keep them entertained during the class.

The class will run face to face.

Please also be aware that all classes are non-transferable and non refundable.

Please get in touch if you have any questions. Can’t wait to see you soon.