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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Seasonal Yoga
DTSTART;TZID=Europe/London:20260218T190000
DTEND;TZID=Europe/London:20260218T200000
LOCATION:Rutherglen United Reformed Church , 69 Johnstone Drive, Rutherglen, G73 2QA
DESCRIPTION: Face to Face Wednesday seasonal yoga class. Suitable for beginners and anyone with an existing yoga practice. Please bring a yoga mat, blanket, small cushion, any yoga blocks you have lying around the house and a drink of water.

During the class you’ll get to recharge your batteries, breath, mobilise, strengthen, stretch and relax, during the 1 hour session.

The class is suitable for most as long as you can get up and down from a mat on the floor. 

The class is not suitable if you are pregnant or in the postnatal period (12 months post birth). Please get in touch for a chat, as I have pre and postnatal specific classes available that will be more suitable.

Please also be aware that all classes are non-transferable to future blocks and non refundable.
STATUS:CONFIRMED
SEQUENCE:0
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