Wise Ones (Chair Yoga)
2027-05-17 11:00 - 12:00 (Europe/London) | Rutherglen United Reformed Church , 69 Johnstone Drive, Rutherglen, G73 2QA
The Wise Ones is a fun, functional movement based class fusing yoga, tai chi and Chi Gung for older participants, or anyone finding that their mobility is reduced. This class is done standing, but can also be performed in a chair as well. Please make sure you have a chair to hand.
