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SUMMARY:☀️ Morning Flow 🐔
DTSTART;TZID=Europe/Zurich:20250626T070000
DTEND;TZID=Europe/Zurich:20250626T080000
LOCATION:Yogic Spirits Yoga Studio - Vevey
DESCRIPTION: Start your day with clarity, movement, and intention. This class blends energizing Hatha and Vinyasa-inspired sequences to gently wake up the body, build strength, and invite space into both body and mind.

We move with the rhythm of the breath, connecting movement and stillness to set a grounded tone for the rest of your day. Expect gentle activation, mindful flows, and a moment of calm to close.

Whether you're easing into the morning or looking to establish a steady practice, this class supports you to rise with more presence, energy, and ease.

✨ Perfect for:
• Awakening the body gently but deeply
• Building strength and flexibility over time
• Developing breath awareness and focus
• Starting the day grounded and uplifted

Accessible to all levels – variations are always offered.

🗣️ Class in English

Step into your day with energy, clarity, and intention. 🌞🧘‍♀️
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