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SUMMARY:🔥 Agni yoga with Hatha, Yin and Sound Bath 🎶
DTSTART;TZID=Europe/Zurich:20251116T180000
DTEND;TZID=Europe/Zurich:20251116T191500
LOCATION:Yogic Spirits Yoga Studio - Vevey
DESCRIPTION: A grounding and balancing journey guided by Ivan and Viresh, combining the strength of traditional Hatha Yoga with the deep release of Yin Yoga with the fire of the chimney 🔥

The class begins with a mindful Hatha sequence to align body and breath, awaken subtle energy, and build inner steadiness. It then flows into the softness of Yin — long-held, restorative postures that invite surrender, stillness, and introspection. We end the session with a deeply relaxing Yoga Nidra and sound bath, allowing the body and mind to integrate the practice in profound rest.

✨ During class, we may also explore:
• Pranayama and bandhas (breath and energy flow)
• Postural alignment grounded in awareness
• Stillness and introspection through Yin principles
• Deep rest and vibration through sound and silence

🧘‍♀️ Perfect for:
• Balancing activity and rest
• Releasing deep physical and emotional tension
• Calming the nervous system and quieting the mind
• Experiencing yoga as both movement and meditation
Open to all levels — no flexibility required, only curiosity and presence.
🗣️ Class in English and French

📲 To stay connected, join our WhatsApp group — send a message to Ivan: 076 449 77 54
Come as you are.

Leave grounded, open, and immersed in peaceful vibration. 🌙🕉️
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