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SUMMARY:⬆️ Advanced Hatha Yoga – Live ONLINE 💻
DTSTART;TZID=Europe/Zurich:20260526T193000
DTEND;TZID=Europe/Zurich:20260526T204500
LOCATION:ONLINE
DESCRIPTION: This class is designed for dedicated practitioners who wish to go beyond the basics and deepen their understanding of Advanced Hatha Yoga, guided live by Viresh from our studio in Vevey 🕉️

Each session focuses on precision, alignment, breath control, and the mindful strength required for more advanced postures and transitions. The practice is adapted to the level of the group, with refined variations, detailed verbal cues, and a safe, supportive space to explore challenges and progress at your own rhythm.

Students enrolled in one of our teacher training or certification programs have the possibility to message Viresh the day before the class with one or two specific elements they wish to explore — an advanced asana, a breathing technique, or a particular skill — which may be integrated into the session when relevant to the group ✨ Other experienced practitioners are warmly welcome to join and benefit from the depth and clarity of the teaching.

It is recommended to be a regular yoga practitioner to join this class. If you are new to Hatha Yoga or prefer a gentler pace, our other Hatha or Soft Yoga classes are better suited and will help you prepare for this level.

This class is ideal for:
• Deepening and refining your Hatha practice
• Exploring advanced postures with individual support
• Receiving precise guidance and feedback
• Building strength, balance, breath awareness, and mindful presence

This class can be included in your yoga training or certification pathway.

Class in English
Live via Zoom 
Time zone: CET (Switzerland)

👉 If you cannot attend live, you can send a WhatsApp message to Ivan at +41 76 449 77 54 to receive the recording of the class.

An opportunity to grow your Hatha practice in a focused, committed, and supportive environment 🌿
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