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SUMMARY:⚡ Power Yoga 💪
DTSTART;TZID=Europe/Zurich:20260929T090000
DTEND;TZID=Europe/Zurich:20260929T101500
LOCATION:Yogic Spirits Yoga Studio - Vevey
DESCRIPTION: Power Yoga is a dynamic and energising practice that blends the strength and precision of traditional Hatha Yoga with the fluidity of Vinyasa. Through continuous movement linked with the breath, you'll develop strength, endurance, mobility, balance, and body awareness in a challenging yet accessible way.

Each class combines flowing sequences, strength-building postures, mobility exercises, and mindful breathing to create a complete full-body practice. While physically engaging, the emphasis always remains on conscious movement, proper alignment, and cultivating a steady, focused mind.

✨ This class is perfect for:

💪 Building strength and stamina
🌿 Improving flexibility and mobility
🌬️ Deepening breath awareness
⚖️ Enhancing balance, coordination, and concentration
🔥 Increasing energy and cardiovascular endurance
🧘 Developing greater body awareness through mindful movement

Open to all levels, with variations offered throughout the class. Some previous yoga experience is recommended, but everyone is welcome to practise at their own pace.

🗣️ Classes in English

📲 Don't forget to join our WhatsApp group! Just send a message to Ivan: 076 449 77 54

🙏 Please take a moment to read the studio guidelines and practical information before your visit: www.yogicspirits.com/guidelines

By booking a class at Yogic Spirits, you automatically agree to these guidelines and conditions.

Move with strength, breathe with intention, and discover what your body is truly capable of. 💪🧘✨
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