Yin Yoga Class
2027-03-31 09:30 - 10:45 (America/New_York) | Backyard: 7 Oxford Shire Court, Garnet Valley, PA 19060
Beginners to advanced students. This practice involves holding poses (asanas) for an extended period of time; thereby, allowing your ligaments, tendons and fascia to release tension and increase circulation to joints. Our goal is for you to leave class feeling more flexible and more calm and more clear. Renergize, Restore, Reengage!
